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An image of an individual with a text that reads "EMRD for Teens"

An image of an individual with a text that reads "EMRD for Teens"

EMDR for Teens: A Powerful Tool to Tackle Anxiety

EMDR for Teens: A Powerful Tool to Tackle Anxiety

Healing Source Counselling

Jul 9, 20252 min read

A text that writes"EMDR Therapy" with a graphic in the background.

A text that writes"EMDR Therapy" with a graphic in the background.

EMDR Therapy: A Proven Approach for Healing Trauma and Anxiety

An introduction to EMDR therapy and how it can benefit you.

Healing Source Counselling

Jul 2, 20252 min read

An image showing cash floating in mid air with a text that reads "The Economy & Mental Health"

An image showing cash floating in mid air with a text that reads "The Economy & Mental Health"

The Economy & Mental Health

The impact of economy uncertainty can have a serious impact on mental well-being.

Healing Source Counselling

May 4, 20251 min read

Cherry blossoms pictured with a blue sky background and a font writing "Spring"

Cherry blossoms pictured with a blue sky background and a font writing "Spring"

Spring and Well-Being

Spring can have a significant and positive impact on mental health for many. As days lengthen and sunlight increases, many individuals...

Healing Source Counselling

Mar 22, 20251 min read

A text that reads "laughter" in front of a sunshine filled image with flowers

A text that reads "laughter" in front of a sunshine filled image with flowers

The Benefits of Laughter

Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Laughing can help reduce stress by lowering levels...

Healing Source Counselling

Mar 3, 20251 min read

Healing Source Counselling

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