The Vagus NerveHealing Source CounsellingJul 19, 20231 min readUpdated: Aug 20, 2023Influences breathing, digestion and heart rate. Vagal tone is the activity of the Vagus Nerve. Increasing Vagal tone allows the body to relax and is achieved by singing, humming and chanting.
Influences breathing, digestion and heart rate. Vagal tone is the activity of the Vagus Nerve. Increasing Vagal tone allows the body to relax and is achieved by singing, humming and chanting.
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